Erik Tebbes 5000m row
5,000
Meters
23:28.5
Time
2:20.8
Pace
284
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 124 |
June 17, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.5 | 5,000 | 2:20.8 | 125 | 731 | 27 | 136 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 26 | 126 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 27 | 135 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 28 | 134 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 28 | 140 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 28 | 149 |
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Workout Graph
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