Erik Tebbes 30:00 row
6,693
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 125 |
May 30, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 795 | 27 | 149 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 129 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 27 | 138 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 | 146 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 28 | 158 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 30 | 174 |
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Workout Graph
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