Marc Weske 16:17 row
3,430
Meters
16:17.7
Time
2:22.5
Pace
199
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 115 |
December 11, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.7 | 3,430 | 2:22.5 | 121 | 716 | 20 | 158 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 160 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 172 |
| 16:17.7 | 804 | 2:40.2 | 85 | 592 | 20 | 144 |
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Workout Graph
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