Travis Green 10000m row
10,000
Meters
45:27.5
Time
2:16.3
Pace
581
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 131 |
December 01, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.5 | 10,000 | 2:16.3 | 138 | 774 | 22 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 23 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 23 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 22 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 23 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 22 |
| 4:31.9 | 6,000 | 2:15.9 | 139 | 779 | 22 |
| 4:33.4 | 7,000 | 2:16.7 | 137 | 771 | 22 |
| 4:32.0 | 8,000 | 2:16.0 | 139 | 778 | 21 |
| 4:33.4 | 9,000 | 2:16.7 | 137 | 771 | 23 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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