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Travis Green v0:45/0:45r...20 row

3,881

Meters

15:00.0

Time

1:55.9

Pace

260

Calories

Rest Distance2,571
Rest Time15:00.0
Overall Distance6,452
Overall Time30:00.0
Average Watts225
Calories Per Hour1072
Stroke Rate23
Stroke Count686
Drag Factor126

October 27, 2024 14:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,881 1:55.9 225 1072 23
0:45.0 192 1:57.1 217 1048 24
r: 0:45 129
0:45.0 192 1:57.1 217 1048 24
r: 0:45 128
0:45.0 193 1:56.5 221 1060 24
r: 0:45 124
0:45.0 195 1:55.3 228 1084 24
r: 0:45 124
0:45.0 194 1:55.9 224 1072 24
r: 0:45 123
0:45.0 192 1:57.1 217 1048 24
r: 0:45 127
0:45.0 194 1:55.9 224 1072 23
r: 0:45 123
0:45.0 193 1:56.5 221 1060 24
r: 0:45 131
0:45.0 196 1:54.7 231 1096 23
r: 0:45 129
0:45.0 194 1:55.9 224 1072 24
r: 0:45 131
0:45.0 194 1:55.9 224 1072 24
r: 0:45 131
0:45.0 196 1:54.7 231 1096 24
r: 0:45 132
0:45.0 193 1:56.5 221 1060 24
r: 0:45 129
0:45.0 194 1:55.9 224 1072 24
r: 0:45 128
0:45.0 194 1:55.9 224 1072 24
r: 0:45 126
0:45.0 194 1:55.9 224 1072 24
r: 0:45 131
0:45.0 195 1:55.3 228 1084 24
r: 0:45 134
0:45.0 194 1:55.9 224 1072 24
r: 0:45 129
0:45.0 195 1:55.3 228 1084 24
r: 0:45 131
0:45.0 197 1:54.2 235 1108 24
r: 0:45 131
r2,571

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