Travis Green v4:00/3:00r...2 row
1,951
Meters
8:00.0
Time
2:03.0
Pace
126
Calories
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,057 |
| Overall Time | 14:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 133 |
June 05, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 24 | |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 25 | |
| r: 3:00 | 542 | |||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 24 | |
| r: 3:00 | 564 | |||||
| r1,106 |
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Workout Graph
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