Travis Green v1000m/2:00r...2 row
2,000
Meters
8:23.3
Time
2:05.8
Pace
125
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 12:23.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 130 |
August 06, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 26 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 26 | |
| r: 2:00 | 20 | |||||
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 26 | |
| r: 2:00 | 16 | |||||
| r36 |
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Workout Graph
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