Travis Green 1x500m/1:00r row
500
Meters
2:07.5
Time
2:07.5
Pace
31
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:07.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 135 |
November 17, 2022 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 23 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 23 | |
| r18 |
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Workout Graph
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