Travis Green 5000m row

5,000

Meters

22:31.7

Time

2:15.1

Pace

294

Calories

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count567
Drag Factor125

May 06, 2025 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.7 5,000 2:15.1 142 787 25
4:38.4 1,000 2:19.2 130 746 25
4:29.9 2,000 2:14.9 142 790 25
4:29.1 3,000 2:14.5 144 794 25
4:29.6 4,000 2:14.8 143 791 25
4:24.6 5,000 2:12.3 151 820 25

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Workout Graph

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