Travis Green 5000m row
5,000
Meters
21:47.5
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 128 |
April 10, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 5,000 | 2:10.7 | 157 | 838 | 24 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 24 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 24 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 24 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 24 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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