Ed Connell 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 106 |
February 27, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 19 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 20 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 20 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 18 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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