Ed Connell 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 122 |
January 19, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 22 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 21 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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