Ed Connell 6x10:00/r row
13,793
Meters
1:00:00.0
Time
2:10.5
Pace
848
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,793 |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 125 |
September 20, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,793 | 2:10.5 | 157 | 841 | 21 | 165 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 20 | 152 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 21 | 164 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 22 | 169 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 19 | 169 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 22 | 169 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 24 | 169 |
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Workout Graph
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