Ed Connell 10:37 row
2,743
Meters
10:37.8
Time
1:56.2
Pace
191
Calories
173
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 340 |
| Drag Factor | 125 |
June 16, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.8 | 2,743 | 1:56.2 | 223 | 1066 | 31 | 173 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 33 | 165 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 31 | 175 |
| 10:37.8 | 105 | 3:00.0 | 60 | 506 | 30 | 179 |
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Workout Graph
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17strokes; 15s rest x20
~1:46