Ed Connell 25:05 row
6,064
Meters
25:05.3
Time
2:04.1
Pace
386
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 126 |
June 05, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 6,064 | 2:04.1 | 183 | 929 | 25 | 172 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 162 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 167 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 167 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 173 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 | 183 |
| 25:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 183 |
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18-26 Fartlek