Ed Connell 12:06 row
2,864
Meters
12:06.0
Time
2:06.7
Pace
178
Calories
183
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 12 |
| Stroke Count | 268 |
| Drag Factor | 133 |
January 04, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,864 | 2:06.7 | 172 | 891 | 12 | 183 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 183 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 12:06.0 | 1,191 | 0:52.8 | 2365 | 8438 | 21 | 183 |
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18-28-18 pyramid