Jill Williams

Log

Date Workout Score Ave Comments Action
12/05/22 5:00.0 1,009m 2:28.6

Dos Cool Down

View workout
12/05/22 26:27.0 6,012m 2:11.9

2:12/500M

View workout
12/05/22 30:02.0 6,377m 2:21.2 View workout
11/30/22 20:00.0 4,333m 2:18.4

HITT

View workout
11/30/22 5:02.0 781m 3:13.3

cool down

View workout
11/27/22 44:23.0 10,000m 2:13.1

HYDROW - Meters Around the Globe

View workout
11/26/22 1:30:00.0 20,010m 2:14.9

Hydrow Scenic Waterways Open Distance
2:15/500m

View workout
11/15/22 21:01.0 5,000m 2:06.1

HYDROW - Race on the Charles

View workout