Aidan O’Brien 15000m BikeErg
15,000
Meters
32:38.0
Time
2:10.5
Pace
455
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 59 |
| Revolution Count | 1954 |
| Drag Factor | 153 |
February 05, 2025 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:38.0 | 15,000 | 2:10.5 | 157 | 841 | 59 |
| 6:26.0 | 3,000 | 2:08.6 | 164 | 865 | 61 |
| 6:25.4 | 6,000 | 2:08.4 | 165 | 868 | 61 |
| 6:28.5 | 9,000 | 2:09.5 | 161 | 854 | 60 |
| 6:26.3 | 12,000 | 2:08.7 | 164 | 864 | 61 |
| 6:51.8 | 15,000 | 2:17.2 | 135 | 765 | 57 |
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Workout Graph
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