Aidan O’Brien 5000m BikeErg
5,000
Meters
11:32.4
Time
2:18.4
Pace
142
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 56 |
| Revolution Count | 656 |
| Drag Factor | 150 |
February 03, 2025 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.4 | 5,000 | 2:18.4 | 132 | 753 | 56 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 56 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 57 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 795 | 58 |
| 2:15.5 | 4,000 | 2:15.5 | 141 | 784 | 58 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 714 | 55 |
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Workout Graph
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