Aidan O’Brien 9000m BikeErg
9,000
Meters
18:01.7
Time
2:00.1
Pace
295
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 68 |
| Revolution Count | 1237 |
| Power/kg | 2.4 |
| Drag Factor | 131 |
September 12, 2022 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:01.7 | 9,000 | 2:00.1 | 202 | 993 | 68 |
| 3:38.7 | 1,800 | 2:01.5 | 195 | 971 | 68 |
| 3:38.9 | 3,600 | 2:01.6 | 195 | 969 | 68 |
| 3:36.3 | 5,400 | 2:00.1 | 202 | 994 | 69 |
| 3:35.5 | 7,200 | 1:59.7 | 204 | 1001 | 69 |
| 3:32.5 | 9,000 | 1:58.0 | 213 | 1032 | 70 |
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Workout Graph
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