Aidan O’Brien 30:00 BikeErg
14,268
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 2.07 |
| Drag Factor | 135 |
September 01, 2022 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,268 | 2:06.1 | 174 | 899 | 64 |
| 6:00.0 | 2,741 | 2:11.3 | 154 | 831 | 62 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 65 |
| 18:00.0 | 2,891 | 2:04.5 | 181 | 923 | 65 |
| 24:00.0 | 2,893 | 2:04.4 | 182 | 925 | 66 |
| 30:00.0 | 2,904 | 2:03.9 | 184 | 932 | 66 |
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Workout Graph
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