Aidan O’Brien 30:00 BikeErg

11,723

Meters

30:00.0

Time

2:33.5

Pace

317

Calories

Average Watts97
Calories Per Hour632
RPM50
Revolution Count1508
Power/kg1.15
Drag Factor159

December 16, 2025 05:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,723 2:33.5 97 632 50
6:00.0 2,336 2:34.1 96 629 50
12:00.0 2,374 2:31.6 100 645 51
18:00.0 2,398 2:30.1 103 656 51
24:00.0 2,305 2:36.1 92 616 50
30:00.0 2,311 2:35.7 93 618 50

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Workout Graph

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