Aidan O’Brien 30:00 BikeErg

11,555

Meters

30:00.0

Time

2:35.7

Pace

271

Calories

Average Watts93
Calories Per Hour618
RPM49
Revolution Count1484
Power/kg1.11
Drag Factor160

December 10, 2025 07:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,555 2:35.7 93 618 49
6:00.0 2,112 2:50.4 71 543 45
12:00.0 2,400 2:30.0 104 656 51
18:00.0 2,318 2:35.3 93 621 50
24:00.0 2,395 2:30.3 103 654 51
30:00.0 2,331 2:34.4 95 627 50

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Workout Graph

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