Aidan O’Brien 30:00 BikeErg
12,953
Meters
30:00.0
Time
2:18.9
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 55 |
| Revolution Count | 1669 |
| Power/kg | 1.55 |
| Drag Factor | 159 |
December 09, 2025 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,953 | 2:18.9 | 130 | 748 | 55 |
| 6:00.0 | 2,471 | 2:25.6 | 113 | 689 | 53 |
| 12:00.0 | 2,549 | 2:21.2 | 124 | 727 | 55 |
| 18:00.0 | 2,643 | 2:16.2 | 139 | 776 | 57 |
| 24:00.0 | 2,653 | 2:15.6 | 140 | 782 | 57 |
| 30:00.0 | 2,638 | 2:16.4 | 138 | 773 | 57 |
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Workout Graph
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