Aidan O’Brien 30:00 BikeErg
12,517
Meters
30:00.0
Time
2:23.8
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 53 |
| Revolution Count | 1604 |
| Power/kg | 1.4 |
| Drag Factor | 161 |
September 24, 2025 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,517 | 2:23.8 | 118 | 705 | 53 |
| 6:00.0 | 2,377 | 2:31.4 | 101 | 646 | 51 |
| 12:00.0 | 2,550 | 2:21.1 | 124 | 728 | 55 |
| 18:00.0 | 2,526 | 2:22.5 | 121 | 716 | 54 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 729 | 55 |
| 30:00.0 | 2,511 | 2:23.3 | 119 | 708 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.