Aidan O’Brien 30:00 BikeErg
12,835
Meters
30:00.0
Time
2:20.2
Pace
317
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 55 |
| Revolution Count | 1652 |
| Power/kg | 1.51 |
| Drag Factor | 159 |
September 21, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,835 | 2:20.2 | 127 | 736 | 55 |
| 6:00.0 | 2,524 | 2:22.6 | 121 | 715 | 54 |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 56 |
| 18:00.0 | 2,589 | 2:19.0 | 130 | 748 | 56 |
| 24:00.0 | 2,601 | 2:18.4 | 132 | 754 | 56 |
| 30:00.0 | 2,520 | 2:22.8 | 120 | 713 | 54 |
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Workout Graph
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