Aidan O’Brien 30:00 BikeErg
12,615
Meters
30:00.0
Time
2:22.6
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 55 |
| Revolution Count | 1650 |
| Power/kg | 1.43 |
| Drag Factor | 151 |
September 09, 2025 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,615 | 2:22.6 | 120 | 714 | 55 |
| 6:00.0 | 2,486 | 2:24.8 | 115 | 696 | 54 |
| 12:00.0 | 2,574 | 2:19.8 | 128 | 740 | 56 |
| 18:00.0 | 2,564 | 2:20.4 | 126 | 735 | 56 |
| 24:00.0 | 2,497 | 2:24.1 | 117 | 701 | 55 |
| 30:00.0 | 2,494 | 2:24.3 | 116 | 700 | 54 |
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Workout Graph
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