Aidan O’Brien 30:00 BikeErg
13,101
Meters
30:00.0
Time
2:17.3
Pace
386
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 57 |
| Revolution Count | 1715 |
| Power/kg | 1.61 |
| Drag Factor | 151 |
September 08, 2025 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,101 | 2:17.3 | 135 | 764 | 57 |
| 6:00.0 | 2,377 | 2:31.4 | 101 | 646 | 52 |
| 12:00.0 | 2,491 | 2:24.5 | 116 | 699 | 54 |
| 18:00.0 | 2,699 | 2:13.3 | 147 | 807 | 59 |
| 24:00.0 | 2,709 | 2:12.8 | 149 | 813 | 59 |
| 30:00.0 | 2,825 | 2:07.4 | 169 | 882 | 62 |
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Workout Graph
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