Aidan O’Brien 30:00 BikeErg
12,772
Meters
30:00.0
Time
2:20.9
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 53 |
| Revolution Count | 1604 |
| Power/kg | 1.49 |
| Drag Factor | 171 |
September 05, 2025 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,772 | 2:20.9 | 125 | 730 | 53 |
| 6:00.0 | 2,427 | 2:28.3 | 107 | 669 | 51 |
| 12:00.0 | 2,598 | 2:18.5 | 132 | 752 | 55 |
| 18:00.0 | 2,666 | 2:15.0 | 142 | 789 | 56 |
| 24:00.0 | 2,536 | 2:21.9 | 122 | 721 | 53 |
| 30:00.0 | 2,546 | 2:21.3 | 124 | 726 | 53 |
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Workout Graph
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