Aidan O’Brien 30:00 BikeErg
12,694
Meters
30:00.0
Time
2:21.7
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 53 |
| Revolution Count | 1604 |
| Power/kg | 1.46 |
| Drag Factor | 168 |
September 03, 2025 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,694 | 2:21.7 | 123 | 722 | 53 |
| 6:00.0 | 2,365 | 2:32.2 | 99 | 641 | 50 |
| 12:00.0 | 2,545 | 2:21.4 | 124 | 725 | 54 |
| 18:00.0 | 2,556 | 2:20.8 | 125 | 731 | 54 |
| 24:00.0 | 2,590 | 2:18.9 | 130 | 748 | 55 |
| 30:00.0 | 2,638 | 2:16.4 | 138 | 773 | 56 |
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Workout Graph
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