Aidan O’Brien 30:00 BikeErg
12,296
Meters
30:00.0
Time
2:26.3
Pace
337
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 51 |
| Revolution Count | 1551 |
| Power/kg | 1.33 |
| Drag Factor | 169 |
August 27, 2025 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,296 | 2:26.3 | 112 | 683 | 51 |
| 6:00.0 | 2,524 | 2:22.6 | 121 | 715 | 53 |
| 12:00.0 | 2,554 | 2:20.9 | 125 | 730 | 54 |
| 18:00.0 | 2,456 | 2:26.5 | 111 | 682 | 52 |
| 24:00.0 | 2,412 | 2:29.2 | 105 | 662 | 51 |
| 30:00.0 | 2,351 | 2:33.1 | 97 | 635 | 49 |
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Workout Graph
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