Aidan O’Brien 30:00 BikeErg
13,220
Meters
30:00.0
Time
2:16.1
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 55 |
| Revolution Count | 1674 |
| Power/kg | 1.65 |
| Drag Factor | 167 |
August 26, 2025 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,220 | 2:16.1 | 139 | 777 | 55 |
| 6:00.0 | 2,624 | 2:17.1 | 136 | 766 | 55 |
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 57 |
| 18:00.0 | 2,684 | 2:14.1 | 145 | 799 | 57 |
| 24:00.0 | 2,607 | 2:18.0 | 133 | 757 | 55 |
| 30:00.0 | 2,603 | 2:18.3 | 132 | 755 | 55 |
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Workout Graph
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