Aidan O’Brien 30:00 BikeErg

10,516

Meters

30:00.0

Time

2:51.1

Pace

291

Calories

Average Watts70
Calories Per Hour540
RPM44
Revolution Count1329
Power/kg0.83
Drag Factor134

August 26, 2025 06:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,516 2:51.1 70 540 44
6:00.0 2,183 2:44.9 78 568 46
12:00.0 2,457 2:26.5 111 682 52
18:00.0 1,066 5:37.7 9 331 22
24:00.0 2,272 2:38.4 88 602 48
30:00.0 2,539 2:21.7 123 722 54

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Workout Graph

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