Aidan O’Brien 30:00 BikeErg
12,702
Meters
30:00.0
Time
2:21.7
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 53 |
| Revolution Count | 1598 |
| Power/kg | 1.46 |
| Drag Factor | 170 |
August 21, 2025 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,702 | 2:21.7 | 123 | 723 | 53 |
| 6:00.0 | 2,447 | 2:27.1 | 110 | 678 | 51 |
| 12:00.0 | 2,599 | 2:18.5 | 132 | 753 | 55 |
| 18:00.0 | 2,574 | 2:19.8 | 128 | 740 | 54 |
| 24:00.0 | 2,575 | 2:19.8 | 128 | 740 | 54 |
| 30:00.0 | 2,508 | 2:23.5 | 118 | 707 | 53 |
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Workout Graph
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