Aidan O’Brien 30:00 BikeErg
11,833
Meters
30:00.0
Time
2:32.1
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 49 |
| Revolution Count | 1490 |
| Power/kg | 1.18 |
| Drag Factor | 170 |
August 20, 2025 05:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,833 | 2:32.1 | 99 | 642 | 49 |
| 6:00.0 | 2,176 | 2:45.4 | 77 | 566 | 45 |
| 12:00.0 | 2,273 | 2:38.3 | 88 | 603 | 48 |
| 18:00.0 | 2,463 | 2:26.1 | 112 | 685 | 52 |
| 24:00.0 | 2,410 | 2:29.3 | 105 | 661 | 51 |
| 30:00.0 | 2,511 | 2:23.3 | 119 | 708 | 53 |
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Workout Graph
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