Aidan O’Brien 30:00 BikeErg
12,329
Meters
30:00.0
Time
2:25.9
Pace
291
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 51 |
| Revolution Count | 1553 |
| Power/kg | 1.33 |
| Drag Factor | 170 |
August 19, 2025 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,329 | 2:25.9 | 112 | 687 | 51 |
| 6:00.0 | 2,349 | 2:33.2 | 97 | 634 | 49 |
| 12:00.0 | 2,522 | 2:22.7 | 120 | 714 | 53 |
| 18:00.0 | 2,504 | 2:23.7 | 118 | 705 | 52 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 692 | 52 |
| 30:00.0 | 2,476 | 2:25.3 | 114 | 691 | 52 |
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Workout Graph
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