Aidan O’Brien 30:00 BikeErg
12,668
Meters
30:00.0
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 53 |
| Revolution Count | 1595 |
| Power/kg | 1.45 |
| Drag Factor | 170 |
August 18, 2025 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,668 | 2:22.0 | 122 | 719 | 53 |
| 6:00.0 | 2,418 | 2:28.8 | 106 | 664 | 51 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 53 |
| 18:00.0 | 2,573 | 2:19.9 | 128 | 739 | 54 |
| 24:00.0 | 2,510 | 2:23.4 | 119 | 708 | 53 |
| 30:00.0 | 2,650 | 2:15.8 | 140 | 780 | 56 |
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Workout Graph
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