Aidan O’Brien 30:00 BikeErg
12,569
Meters
30:00.0
Time
2:23.2
Pace
333
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 52 |
| Revolution Count | 1586 |
| Power/kg | 1.41 |
| Drag Factor | 169 |
August 17, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,569 | 2:23.2 | 119 | 710 | 52 |
| 6:00.0 | 2,509 | 2:23.4 | 118 | 707 | 53 |
| 12:00.0 | 2,547 | 2:21.3 | 124 | 726 | 53 |
| 18:00.0 | 2,551 | 2:21.1 | 125 | 728 | 54 |
| 24:00.0 | 2,485 | 2:24.8 | 115 | 696 | 52 |
| 30:00.0 | 2,476 | 2:25.3 | 114 | 691 | 52 |
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Workout Graph
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