Aidan O’Brien 30:00 BikeErg
12,830
Meters
30:00.0
Time
2:20.2
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 53 |
| Revolution Count | 1615 |
| Power/kg | 1.51 |
| Drag Factor | 170 |
August 07, 2025 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,830 | 2:20.2 | 127 | 736 | 53 |
| 6:00.0 | 2,316 | 2:35.4 | 93 | 620 | 48 |
| 12:00.0 | 2,566 | 2:20.2 | 127 | 736 | 54 |
| 18:00.0 | 2,671 | 2:14.7 | 143 | 791 | 56 |
| 24:00.0 | 2,631 | 2:16.8 | 137 | 770 | 55 |
| 30:00.0 | 2,647 | 2:16.0 | 139 | 778 | 56 |
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Workout Graph
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