Aidan O’Brien 30:00 BikeErg
12,640
Meters
30:00.0
Time
2:22.4
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 53 |
| Revolution Count | 1587 |
| Power/kg | 1.44 |
| Drag Factor | 171 |
August 06, 2025 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,640 | 2:22.4 | 121 | 717 | 53 |
| 6:00.0 | 2,300 | 2:36.5 | 91 | 614 | 48 |
| 12:00.0 | 2,515 | 2:23.1 | 119 | 710 | 53 |
| 18:00.0 | 2,602 | 2:18.3 | 132 | 754 | 55 |
| 24:00.0 | 2,596 | 2:18.6 | 131 | 751 | 54 |
| 30:00.0 | 2,628 | 2:16.9 | 136 | 768 | 55 |
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Workout Graph
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