Aidan O’Brien 30:00 BikeErg
12,680
Meters
30:00.0
Time
2:21.9
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 53 |
| Revolution Count | 1597 |
| Power/kg | 1.45 |
| Drag Factor | 170 |
August 04, 2025 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,680 | 2:21.9 | 122 | 721 | 53 |
| 6:00.0 | 2,293 | 2:36.9 | 90 | 611 | 48 |
| 12:00.0 | 2,498 | 2:24.1 | 117 | 702 | 52 |
| 18:00.0 | 2,622 | 2:17.2 | 135 | 765 | 55 |
| 24:00.0 | 2,651 | 2:15.7 | 140 | 781 | 56 |
| 30:00.0 | 2,616 | 2:17.6 | 134 | 762 | 55 |
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Workout Graph
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