Aidan O’Brien 30:00 BikeErg
13,155
Meters
30:00.0
Time
2:16.8
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 55 |
| Revolution Count | 1656 |
| Power/kg | 1.63 |
| Drag Factor | 170 |
August 03, 2025 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,155 | 2:16.8 | 137 | 770 | 55 |
| 6:00.0 | 2,593 | 2:18.8 | 131 | 750 | 54 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 56 |
| 18:00.0 | 2,647 | 2:16.0 | 139 | 778 | 56 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 768 | 55 |
| 30:00.0 | 2,636 | 2:16.5 | 137 | 772 | 55 |
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Workout Graph
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