Aidan O’Brien 30:00 BikeErg
13,073
Meters
30:00.0
Time
2:17.6
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 55 |
| Revolution Count | 1645 |
| Power/kg | 1.59 |
| Drag Factor | 170 |
July 29, 2025 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,073 | 2:17.6 | 134 | 761 | 55 |
| 6:00.0 | 2,491 | 2:24.5 | 116 | 699 | 52 |
| 12:00.0 | 2,618 | 2:17.5 | 135 | 763 | 55 |
| 18:00.0 | 2,700 | 2:13.3 | 148 | 808 | 57 |
| 24:00.0 | 2,598 | 2:18.5 | 132 | 752 | 55 |
| 30:00.0 | 2,666 | 2:15.0 | 142 | 789 | 56 |
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Workout Graph
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