Aidan O’Brien 30:00 BikeErg
11,231
Meters
30:00.0
Time
2:40.2
Pace
319
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 47 |
| Revolution Count | 1418 |
| Power/kg | 1.01 |
| Drag Factor | 135 |
July 25, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,231 | 2:40.2 | 85 | 592 | 47 |
| 6:00.0 | 2,588 | 2:19.1 | 130 | 747 | 54 |
| 12:00.0 | 2,549 | 2:21.2 | 124 | 727 | 54 |
| 18:00.0 | 2,496 | 2:24.2 | 117 | 701 | 53 |
| 24:00.0 | 2,424 | 2:28.5 | 107 | 667 | 51 |
| 30:00.0 | 1,173 | 5:06.9 | 12 | 341 | 25 |
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Workout Graph
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