Aidan O’Brien 30:00 BikeErg
12,834
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 53 |
| Revolution Count | 1614 |
| Power/kg | 1.51 |
| Drag Factor | 171 |
July 25, 2025 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,834 | 2:20.2 | 127 | 736 | 53 |
| 6:00.0 | 2,479 | 2:25.2 | 114 | 693 | 52 |
| 12:00.0 | 2,593 | 2:18.8 | 131 | 750 | 54 |
| 18:00.0 | 2,680 | 2:14.3 | 144 | 796 | 56 |
| 24:00.0 | 2,532 | 2:22.1 | 122 | 719 | 53 |
| 30:00.0 | 2,550 | 2:21.1 | 124 | 728 | 54 |
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Workout Graph
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