Aidan O’Brien 30:00 BikeErg
12,629
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 53 |
| Revolution Count | 1598 |
| Power/kg | 1.44 |
| Drag Factor | 168 |
July 19, 2025 11:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,629 | 2:22.5 | 121 | 716 | 53 |
| 6:00.0 | 2,441 | 2:27.4 | 109 | 675 | 51 |
| 12:00.0 | 2,514 | 2:23.1 | 119 | 710 | 53 |
| 18:00.0 | 2,550 | 2:21.1 | 124 | 728 | 54 |
| 24:00.0 | 2,594 | 2:18.7 | 131 | 750 | 55 |
| 30:00.0 | 2,531 | 2:22.2 | 122 | 718 | 54 |
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Workout Graph
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