Aidan O’Brien 30:00 BikeErg
11,820
Meters
30:00.0
Time
2:32.2
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 50 |
| Revolution Count | 1516 |
| Power/kg | 1.18 |
| Drag Factor | 128 |
July 16, 2025 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,820 | 2:32.2 | 99 | 641 | 50 |
| 6:00.0 | 2,280 | 2:37.8 | 89 | 606 | 49 |
| 12:00.0 | 2,468 | 2:25.8 | 113 | 688 | 53 |
| 18:00.0 | 2,512 | 2:23.3 | 119 | 709 | 54 |
| 24:00.0 | 2,495 | 2:24.2 | 117 | 700 | 53 |
| 30:00.0 | 2,066 | 2:54.2 | 66 | 527 | 44 |
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Workout Graph
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