Aidan O’Brien 30:00 BikeErg
12,075
Meters
30:00.0
Time
2:29.0
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 51 |
| Revolution Count | 1557 |
| Power/kg | 1.26 |
| Drag Factor | 158 |
July 10, 2025 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,075 | 2:29.0 | 106 | 663 | 51 |
| 6:00.0 | 2,422 | 2:28.6 | 107 | 666 | 52 |
| 12:00.0 | 2,442 | 2:27.4 | 109 | 675 | 52 |
| 18:00.0 | 2,535 | 2:22.0 | 122 | 720 | 54 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 731 | 55 |
| 30:00.0 | 2,119 | 2:49.8 | 71 | 545 | 46 |
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Workout Graph
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