Aidan O’Brien 30:00 BikeErg

11,677

Meters

30:00.0

Time

2:34.1

Pace

313

Calories

Average Watts96
Calories Per Hour628
RPM47
Revolution Count1436
Power/kg1.14
Drag Factor182

July 05, 2025 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,677 2:34.1 96 628 47
6:00.0 2,324 2:34.9 94 624 47
12:00.0 2,383 2:31.0 102 649 49
18:00.0 2,351 2:33.1 97 635 48
24:00.0 2,227 2:41.6 83 585 46
30:00.0 2,392 2:30.5 103 653 49

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Workout Graph

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