Aidan O’Brien 30:00 BikeErg
11,421
Meters
30:00.0
Time
2:37.6
Pace
322
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 46 |
| Revolution Count | 1406 |
| Power/kg | 1.06 |
| Drag Factor | 182 |
June 25, 2025 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,421 | 2:37.6 | 89 | 607 | 46 |
| 6:00.0 | 2,487 | 2:24.7 | 115 | 697 | 51 |
| 12:00.0 | 2,477 | 2:25.3 | 114 | 692 | 51 |
| 18:00.0 | 2,507 | 2:23.5 | 118 | 706 | 51 |
| 24:00.0 | 1,326 | 4:31.4 | 17 | 360 | 27 |
| 30:00.0 | 2,625 | 2:17.1 | 136 | 766 | 54 |
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Workout Graph
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